https://www.meleahcooks.com/recipes daily 0.75 2025-10-14 https://www.meleahcooks.com/recipes/the-perfect-biscuits monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/d0db3776-4b1a-4a48-98f5-dc97967a2b30/464564168_18342491074132177_1334851145958342313_n.jpg Recipes - The Perfect Biscuits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/09e61a68-0ac3-42d5-bafe-57b861f30237/483843789_10201745625215384_6920493921481248522_n.jpg Recipes - The Perfect Biscuits https://www.meleahcooks.com/recipes/cast-iron-potatoes monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/a7d08ea0-c8bb-4772-93d7-1f8c3bd7b6e6/potatoes.jpeg Recipes - Cast Iron Potatoes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/51932ec3-93a0-49d2-a11e-91b4952ac7b5/Potatoes Recipes - Cast Iron Potatoes https://www.meleahcooks.com/recipes/mamaw-statons-cornbread-dressing monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/73922332-e020-4c97-97cd-c172d69f47d2/Mamaws_Dressing.jpg Recipes - Mamaw Staton’s Cornbread dressing https://www.meleahcooks.com/recipes/lamb-steak-tacos monthly 0.5 2022-05-22 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/62b92af7-5088-46ff-b72b-fc4f82a6efbd/Lamb+Steak+Tacos Recipes - Lamb Steak Tacos with Herby Salsa verde https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/9e05047d-2421-4332-a73b-e10b3da661eb/Lamb+Steak+Tacos Recipes - Lamb Steak Tacos with Herby Salsa verde - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.meleahcooks.com/recipes/honey-lime-summer-fruit-salad monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/0e55ead5-22d4-4ca9-b0f4-a44c128b252d/IMG_8435.jpg Recipes - HONEY AND LIME SUMMER FRUIT SALAD https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/1a00adb3-6b10-48fa-9451-879e3a593171/281609044_760835915297440_5117656142259076119_n.jpeg Recipes - HONEY AND LIME SUMMER FRUIT SALAD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.meleahcooks.com/recipes/challah monthly 0.5 2022-05-22 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/62a186a2-d9b2-472a-a085-3d8e11c6d72a/Screen+Shot+2022-05-21+at+8.24.49+PM.jpg Recipes - Challah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/b8606b90-41ca-459d-91c3-15008aa05982/Challah.png Recipes - Challah https://www.meleahcooks.com/recipes/sweet-roasted-carrots-with-dill monthly 0.5 2022-05-22 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/16f8e17d-3eae-43e2-b1cc-c2752bca00d3/Sweet_Roasted_Carrots_With_Dill-1.JPG Recipes - Sweet Roasted Carrots with Dill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/52be0d69-91a6-4500-b009-a700b590d1d8/Sweet_Roasted_Carrots_With_Dill-2.JPG Recipes - Sweet Roasted Carrots with Dill https://www.meleahcooks.com/recipes/category/Baked+Goods monthly 0.5 https://www.meleahcooks.com/recipes/category/Main+Dishes monthly 0.5 https://www.meleahcooks.com/recipes/category/Side+Dishes monthly 0.5 https://www.meleahcooks.com/recipes/category/Recipe monthly 0.5 https://www.meleahcooks.com/recipes/category/Vegetarian monthly 0.5 https://www.meleahcooks.com/recipes/category/Summer+Recipes monthly 0.5 https://www.meleahcooks.com/recipes/category/Family+Recipe monthly 0.5 https://www.meleahcooks.com/recipes/category/Wellness monthly 0.5 https://www.meleahcooks.com/recipes/category/Soups monthly 0.5 https://www.meleahcooks.com/recipes/category/Salads monthly 0.5 https://www.meleahcooks.com/recipes/tag/Beauty monthly 0.5 https://www.meleahcooks.com/recipes/tag/Breakfast monthly 0.5 https://www.meleahcooks.com/recipes/tag/Autumn monthly 0.5 https://www.meleahcooks.com/recipes/tag/Winter monthly 0.5 https://www.meleahcooks.com/recipes/tag/Summer monthly 0.5 https://www.meleahcooks.com/recipes/tag/Skin monthly 0.5 https://www.meleahcooks.com/recipes/tag/Snack monthly 0.5 https://www.meleahcooks.com/recipes/tag/Drink monthly 0.5 https://www.meleahcooks.com/recipes/tag/Spring monthly 0.5 https://www.meleahcooks.com/about daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/cb6bc4d8-4b34-4653-b1d5-9c17b0ddcbe6/Meleah_Gross_Chef About - Hi, I’m Meleah! My interest in food blossomed as I grew up with Southern food and family recipes but quickly evolved. I’m an Arkansas - born and raised but have called both NYC and London home. I love traveling and learning about international cuisines and then using that as inspiration in my kitchen. I spent 10 years in the design industry before deciding to pursue a career in food. Fast forward to 2021 - I moved to London and enrolled in Leiths School of Food and Wine Diploma program, one of the UK’s top culinary programs. Based in Arkansas but willing to travel - I am excited about being able to bring a variety of cuisines and flavors to your table. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/9a03ec45-5e41-4ef0-b080-75033ffde2c9/me_catering.jpeg About https://www.meleahcooks.com/home daily 1.0 2025-10-14 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/a73101fd-8245-4ddf-9e8a-0eaadb6514cc/IMG_7613.jpg Home - A menu you can get behind Picky eaters? Major foodies? Avoiding allergens? You don’t have to worry. I can design a menu with all of your requirements in mind. Check out these sample menus to get an idea of what can be made for you! https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/883986f6-b4f7-40f6-8592-51803e4a8aa6/IMG_4486.jpg Home - The world is your oyster Don’t like oysters? It can be your cake instead! With so many options, you can eat what you love. Whether it’s an event, a drop-off meal, or a dinner party, check out these lists for some culinary inspiration. https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/b1c91ec7-9a99-427f-84c4-0ed0b5ef5af7/Chef+Meleah Home https://www.meleahcooks.com/contact daily 0.75 2022-05-22 https://www.meleahcooks.com/meat-and-main-dishes-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/baked-goods-and-pastry-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/canapes-hors-doeuvres-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/sample-menus daily 0.75 2022-05-22 https://www.meleahcooks.com/vegan-menu-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/sustainable-menu-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/sustainability-report daily 0.75 2022-05-23 https://www.meleahcooks.com/buffet-menu-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/3-course-dinner-menu-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/dropoff-dinner-menu-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/holiday-celebration-dinner-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/lists daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/1653231373441-4W22SZZ8G3CMOUZQQS08/IMG_3223.JPG Lists https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/1653231516593-KC1C044NQ5LN5WLVO8GZ/7F6F5878-9CE5-471F-BDB8-FF847C0A3DBD.JPG Lists https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/1653231636919-CVKKMHT68EKLDZRLRG0B/IMG_6046.jpg Lists https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/1653232976753-83VZVY93KV7DY368GZDP/91D5973C-B86D-4074-AD16-35DF09119212.jpg Lists https://www.meleahcooks.com/vegetarian-main-dishes daily 0.75 2022-05-22 https://www.meleahcooks.com/salads-side-dishes-referenced daily 0.75 2022-05-22 https://www.meleahcooks.com/desserts-sweet-treats daily 0.75 2022-05-22 https://www.meleahcooks.com/baked-goods-pastry daily 0.75 2022-05-22 https://www.meleahcooks.com/canapes-hors-doeuvres daily 0.75 2022-05-23 https://www.meleahcooks.com/meat-main-dishes daily 0.75 2022-05-22 https://www.meleahcooks.com/fresh-salads-side-dishes daily 0.75 2022-05-22 https://www.meleahcooks.com/buffet-menu daily 0.75 2022-05-22 https://www.meleahcooks.com/3course-dinner-menu-for-10 daily 0.75 2022-05-22 https://www.meleahcooks.com/sustainable-menu daily 0.75 2022-05-22 https://www.meleahcooks.com/dropoff-dinner-menu daily 0.75 2022-05-22 https://www.meleahcooks.com/holiday-celebration-dinner daily 0.75 2022-05-22 https://www.meleahcooks.com/vegan-menu daily 0.75 2022-05-22 https://www.meleahcooks.com/thelocal-nwa daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/7c4af347-40bc-417c-95e2-96d7a6c81eea/The+Local+Logo+%281%29.png https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/7661a5e6-03a9-405c-9e57-15fd02805556/473656889_985244950140706_4422273030601280436_n.jpg https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/c6c43cdc-1f52-40db-bd69-5fe368fa135d/Screenshot+2025-01-29+at+2.56.35%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/7c399071-fc7c-4d5b-843e-d78efe8e6c3f/383375023_10200910589420011_6506117370526369450_n.jpg https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/d6eebd67-b957-4d3e-9c82-c4ed0c84c435/475218662_857305379768283_479257177172949024_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/840e00b7-be96-4cf1-87ab-273c7401597b/474654114_3448862962089355_724153363470348730_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/5fbb9bc6-5fb7-4069-a1ed-d2eb1e3d2f7c/475431037_1364071468292232_7944736070221803742_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/2b510c75-3a53-49b9-a0c1-3b1c2d768f3c/473731016_557521647330399_603645529922978689_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/490e1a25-a807-4dae-8a30-a1a62d722b78/475056253_1348319869462778_8052969980012264595_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/f6c7eacb-2c6c-4d7c-8d89-3d529838c3e2/472914490_589507050565044_6770541489879399562_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/006f3328-5c8f-4e50-8d9c-d3456796547d/474143088_940736624860668_4738077679983492215_n.jpg The Local https://images.squarespace-cdn.com/content/v1/6287696404361136bb77fff4/4ac00f20-3c4d-4f94-a5d9-efd2830fd835/474458101_1972536836570285_5761231253712344100_n.jpg The Local https://www.meleahcooks.com/seasonal-recipes daily 0.75 2022-05-21 https://www.meleahcooks.com/seasonal-recipes/winter-nd6bb monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.meleahcooks.com/seasonal-recipes/autumn-k7mab monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.meleahcooks.com/seasonal-recipes/spring-4ncrf monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.meleahcooks.com/seasonal-recipes/summer-xart3 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.meleahcooks.com/meal-plans daily 0.75 2022-05-21 https://www.meleahcooks.com/meal-plans/immune-boosting-fjbb2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.meleahcooks.com/meal-plans/anti-inflammatory-ybj8b monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.meleahcooks.com/meal-plans/gut-health-4ek4z monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.